Can a Dentist Help Relieve TMJ Pain?

Tmj Dentist Playa Del Rey, CA

Your TMJ (temporomandibular joint) is responsible for connecting the lower jaw to the upper jaw and the skull. Pain in this area can cause tenderness in your jaw muscles, jaw clicking, earaches, and headaches. This can disrupt your daily activities. If you want to know how your dentist can help with your TMJ pain, here are the details.

The massages

Temporomandibular joint pain can cause the jaw to dislocate. It can also cause the misalignment of teeth. These occurrences can affect the patient’s bite. One of the effective ways a dentist can help patients with TMJ pain is through massage.

The friction massage provides pressure on the area. Some patients find this enough for relief. This type of massage needs proper technique. The dentist can show the patient how to do it.

Locating the mandible muscle is the first thing to do. This is in the lower part of the jaw along the jawline. Applying constant and gentle pressure using the index finger comes next. The patient can experiment with the right amount of pressure.

The kneading massage gives a consistent circular pressure on the muscles and joints. Locating the upper jaw muscles comes first. These are behind the molars below the cheekbone. It is the flat bony plane toward the ear.

The patient will massage the area in a circular motion using two to three fingers. This improves lymph circulation, increases blood flow, and warms up the muscles. This helps expel toxic waste in that area. The patient will keep doing this until relief in the TMJ sets in.

The stretching massage involves placing two fingers of one hand along the lower jaw. Then, the two fingers of the other hand go above the muscles of the upper jaw. Pressing the fingers together until the tips are between these muscles comes next. Holding them for about three seconds and then relaxing them ends the massage.

The dentist can teach the patient how to do these TMJ massages at home. Finding the right levels of pressure and the exact points is the key to the success of the massages. Dentists can also suggest treatment options to go with the massages. Trying them out one by one can help the patient find the most effective massage.

Cold and hot therapy

The key materials for this TMJ treatment are hot and cold packs. The different temperatures aim to lessen the pain in the jaw. The heat and cold also help relax the tense jaw muscles. The patient can use this treatment up to four times every day.

Custom-fit dental appliance

Bruxism is teeth grinding or jaw clenching. This is often a cause of TMJ. Patients with this condition can get relief from a custom-fit dental appliance. The appliance is either a splint or bite guard. It will keep the lower and upper teeth from touching each other.

Relaxation techniques

A dentist can also teach the patient some relaxation techniques. Relaxing can help decrease or remove the pain. These techniques target the tense jaw muscles. Each one can reduce pain and lessen TMJ pain.

Your dentist can help you manage and treat your TMJ pain

Patients with temporomandibular joint pain often have a difficult time with eating and speaking. This can affect your self-image and daily activities. You can perform massages or go through the treatments your dentist will suggest. An appointment with your dentist can determine which treatments can help you most.

Are you considering getting a TMJ treatment in the Playa Del Rey area? Get more information at https://dentalchickens.com.

Check out what others are saying about our dental services on Yelp: TMJ Dentist in Playa Del Rey, CA.

Recent Posts

What You Should Know About The All-on-4 Process

The All-on-4® process involves the placement of dental implants and the creation and attachment of dentures. Once complete, the entire process allows patients to replace an entire arch of missing teeth, which can improve oral health and appearance. Ready to learn more about the All-on-4 procedure and process?The following information should be reviewed prior to…

4 Tips For Teeth Whitening Aftercare

Teeth whitening is potent and effective in rejuvenating your smile. This treatment takes one dental appointment. But making the results last will make the effort worthwhile. Caring for your whitened teeth is important. If you want to know about caring for your whitened teeth, here are four tips to consider.The effects of teeth whitening can…

Why Gum Disease Prevention Is So Important

Gum disease is a common dental problem. Poor oral care, lifestyle, and diet contribute to the onset and worsening of this condition. Preventing periodontal disease is better than going through the treatments. If you want to know why preventing gum disease is important, here are the details.Preventing gum disease can keep teeth looking good and…

What Happens During A Dental Crown Procedure

A cosmetic dentist can use a dental crown to improve your dental health. A tooth with severe decay or discoloration can be depressing. The infection could reach the pulp at any time. Placing a custom-fit dental crown can protect your tooth from further damage and injury. If you want to know more about the steps…

Recent Posts

What You Should Know About The All On   Process

What You Should Know About The All-on-4 Process

The All-on-4® process involves the placement of dental implants and the creation and attachment of dentures. Once complete, the entire process allows patients to replace an entire arch of missing teeth, which can improve oral health and appearance. Ready to learn more about the All-on-4 procedure and process?The following information should be reviewed prior to…

Tips For Teeth Whitening Aftercare

4 Tips For Teeth Whitening Aftercare

Teeth whitening is potent and effective in rejuvenating your smile. This treatment takes one dental appointment. But making the results last will make the effort worthwhile. Caring for your whitened teeth is important. If you want to know about caring for your whitened teeth, here are four tips to consider.The effects of teeth whitening can…